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Cook
5m
Cook
5m
Ingredients
Method
Nutrition
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Step 1
First grab a bowl and mix the pesto with the sliced chicken.
Step 2
Place the mozzarella first on the wrap, then the chicken, pepperoni and salad.
Step 3
Fold in both left and right sides of the wrap, pull the bottom flap up and over the filling, and roll it tightly forward, finishing seam-side down.
Step 4
Spray a pan with oil and fry the wrap on all sides until crispy. Slice and enjoy with some crisps.
For
1
M
I
100
g
Cooked chicken, sliced
13
g
Roasted red pepper pesto
15
g
Mozzarella, or any cheese you fancy
1
Mission protein tortilla wraps
4
g
Pepperoni, sliced
2
Cherry tomatoes, sliced
20
g
Lettuce, sliced
5
g
Red onion, sliced
Per Serving
Calories
399kcal
Fat
13g
Carbs
30g
Protein
40g
Fibre
3g
⭐ MEAL PREP INSTRUCTIONS ⭐
Once you've mixed the pesto, chicken, mozzarella and pepperoni together, store in an airtight container in the fridge for up to 4 days.
When your ready to eat, add to a wrap along with fresh salad and eat as is - or fry in a pan to get crispy
PS: Remember to double the ingredients for every wrap your meal prepping!
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J
Jadr B
a month ago
Ate it cold at work so think it would’ve tasted better hot as lettuce was a bit soggy.
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Christina
a month ago
Hey Jadr! thats fair enough. Next time you eat it cold add the lettuce last, so it stays fresh!
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