Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Marinade the chicken in 1 tsp soy sauce, 1 tsp Chinese five spice and a pinch of salt & pepper.
Step 2
Dip into the whisked egg or egg white, then the cornflour until well coated.
Step 3
Either place directly in the air fryer or in a silicone air fryer liner to stop it from sticking to your air fryer, then spray with oil.
Step 4
Air fry on 190C for 15 mins or until cooked, flipping half way through.
Step 5
In the meantime cook your skin on fries at the same time (if you've got a two-drawer air fryer) as per packet instructions.
Step 6
Grab a big wok or pan, spray with oil and start softening the diced veg for a couple of mins.
Step 7
Once the fries are cooked, add to the wok along with 1 tsp Chinese five spice, 1 tsp soy sauce and a pinch of sugar, then mix well.
Step 8
Serve with the crispy chicken, the Chinese curry sauce (make it up as per packet instructions) and if you fancy, a few prawn crackers!
For
2
M
I
5
medium
Chicken thighs, diced
2
tsp
Soy sauce
2
tsp
Chinese five spice
1
pinch
Salt
1
pinch
Pepper
1
Egg or egg white
30
g
Cornflour
200
g
Shop-bought skin on fries
30
g
Onion, diced
80
g
Red pepper, diced
80
g
Yellow pepper, diced
80
g
Green pepper, diced
50
g
Made-up Chinese curry sauce
Per Serving
Calories
658kcal
Fat
28g
Carbs
53g
Protein
45g
To make this lower in calories, uses chicken breast instead. But, this is easier to dry out when cooking so watch when you cook it and knock off a few mins from the cooking time!
Only visible to you
Made it?
A few prawn crackers!
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E
Emma M
11 hours ago
Had a fair few calories left for the day so treat myself to a few extra chips 🤫 Gorgeous!
Like
Reply
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L
Laura D
2 months ago
This!! 😍 Absolutely amazing, I enjoyed this more than a real Chinese... Outstanding and such a big portion 👌
Like
Reply
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S
Sarah B
10 months ago
Another fave of ours as whole family ate this 😋been keeping a food diary hence the label on it as showing work friends what I’ve been having
Like
Reply
Cancel
Christina
10 months ago
That chicken looks soo crispy and delish!!
Like
Reply
Cancel
Cook
20m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Marinade the chicken in 1 tsp soy sauce, 1 tsp Chinese five spice and a pinch of salt & pepper.
Step 2
Dip into the whisked egg or egg white, then the cornflour until well coated.
Step 3
Either place directly in the air fryer or in a silicone air fryer liner to stop it from sticking to your air fryer, then spray with oil.
Step 4
Air fry on 190C for 15 mins or until cooked, flipping half way through.
Step 5
In the meantime cook your skin on fries at the same time (if you've got a two-drawer air fryer) as per packet instructions.
Step 6
Grab a big wok or pan, spray with oil and start softening the diced veg for a couple of mins.
Step 7
Once the fries are cooked, add to the wok along with 1 tsp Chinese five spice, 1 tsp soy sauce and a pinch of sugar, then mix well.
Step 8
Serve with the crispy chicken, the Chinese curry sauce (make it up as per packet instructions) and if you fancy, a few prawn crackers!
For
2
M
I
5
medium
Chicken thighs, diced
2
tsp
Soy sauce
2
tsp
Chinese five spice
1
pinch
Salt
1
pinch
Pepper
1
Egg or egg white
30
g
Cornflour
200
g
Shop-bought skin on fries
30
g
Onion, diced
80
g
Red pepper, diced
80
g
Yellow pepper, diced
80
g
Green pepper, diced
50
g
Made-up Chinese curry sauce
Per Serving
Calories
658kcal
Fat
28g
Carbs
53g
Protein
45g
To make this lower in calories, uses chicken breast instead. But, this is easier to dry out when cooking so watch when you cook it and knock off a few mins from the cooking time!
Only visible to you
Made it?
A few prawn crackers!
Cancel
E
Emma M
11 hours ago
Had a fair few calories left for the day so treat myself to a few extra chips 🤫 Gorgeous!
Like
Reply
Cancel
L
Laura D
2 months ago
This!! 😍 Absolutely amazing, I enjoyed this more than a real Chinese... Outstanding and such a big portion 👌
Like
Reply
Cancel
S
Sarah B
10 months ago
Another fave of ours as whole family ate this 😋been keeping a food diary hence the label on it as showing work friends what I’ve been having
Like
Reply
Cancel
Christina
10 months ago
That chicken looks soo crispy and delish!!
Like
Reply
Cancel
