Crispy sweet chilli beef fakeaway

Name: Crispy sweet chilli beef fakeaway
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 330 g Lean rump steak; 2 tsp Soy sauce; 1 Egg; 30 g Cornflour; 3 tbsp Sweet chilli sauce; 1 tbsp Soy sauce; 1 tsp Dark soy sauce; 1 tsp White rice vinegar; 1 tsp Honey; 1 tsp Garlic; 1 tsp Ginger; 100 g Basmati rice; 60 g White onion; 1 small Carrot; 1 Egg; 80 g Frozen peas; 1 tsp Sesame oil; 2 tsp Dark soy sauce

Ready in under 20 minutes, 596 calories for everything INCLUDING the egg fried rice and just under 50g protein per serving. This will be on your weekly rotation!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tenderise the beef using cling film and a rolling pin or a meat tenderiser.

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For

330

Lean rump steak, room temperature

tsp

Soy sauce

Egg, whisked

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Per Serving

Calories

596kcal

Fat

14g

Carbs

72g

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Made it?

Pairs With

sliced spring onions and prawn crackers

Fakeaway,

Beef,

under 600 calories,

Meal prep

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Crispy sweet chilli beef fakeaway

Ready in under 20 minutes, 596 calories for everything INCLUDING the egg fried rice and just under 50g protein per serving. This will be on your weekly rotation!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Tenderise the beef using cling film and a rolling pin or a meat tenderiser.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

330

Lean rump steak, room temperature

tsp

Soy sauce

Egg, whisked

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

596kcal

Fat

14g

Carbs

72g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.