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New Meal Plan: week 31

Happy Wednesday everyone 💗 Here's some new meal ideas to add to your meal plans! Sticking with the comfort recipes theme when the weather gets colder, these will certainly warm you up. Starting off with my favourite recipe and if you fancy a lasagna but without the faff, try my lasagna enchiladas brushed with garlic butter. Next is creamy chicken & mushrooms on top of crispy paprika potatoes. Then, 2 banging fakeaway ideas if you're craving a takeaway but want to save your money (and waistline 😘). Lastly an absolute classic Toad in the Hole! We made it last night and even my toddler devoured it... parents, you know the struggle so the recipe was a WINNER. I hope you love the recipes xx

The recipes

Garlic butter lasagna enchiladas

When you fancy lasagna but don't fancy the faff then make this. Bolognese stuffed into mini tortilla wraps, rolled up and slathered with white sauce and cheese. Don't forget the garlic butter for extra flavour - the whole family will LOVE it.

Total Time

28 minutes

Calories

557

Protein

43g

Carbs

45g

Fat

22g

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Creamy chicken & mushroom Alfredo potatoes

A creamy chicken Alfredo with mushrooms to get your veg in and loaded onto crispy air fried potatoes. Tastes amazing the next day too so great for meal prep!

Total Time

20 minutes

Calories

445

Protein

41g

Carbs

47g

Fat

10g

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Shredded hoisin chicken fakeaway

If you love duck & pancakes from the takeaway, give this recipe a go. Chicken is cheaper and cooks quicker than duck, shred it and coat it with loads of hoisin sauce. Serve it on egg fried rice and its a belter of a fakeaway!

Total Time

10 minutes

Calories

581

Protein

48g

Carbs

73g

Fat

12g

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Peanut butter chicken hoisin noodles

A quick fakeaway perfect for midweek, think satay chicken on top of hoisin-marinated noodles with plenty of veg to get your greens in!

Total Time

10 minutes

Calories

482

Protein

42g

Carbs

62g

Fat

7g

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Toad in the hole meal

A classic winter warmer, I can't tell you how many times I've made this over the years. It's been perfected now so that the pancake is perfectly crisp on the outside, but perfectly soft in the middle. It went a down storm with my toddler (which is always a big win).

Total Time

25 minutes

Calories

636

Protein

38g

Carbs

76g

Fat

21g

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Ingredients

For

4

M

I

Fruit and Vegetables

240 g White onion

8 Chestnut mushrooms

2 Garlic clove

120 g Onion

8 Mushrooms

1700 g Maris piper potatoes

2 Spring onion

140 g Frozen peas

2 small Carrot

1 Red pepper

1 Orange pepper

16 stalks Tenderstem broccoli

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