March Meal Plan - Week 3
Hey guys! Here's the meal plan for the 3rd week of March for you to get stuck into 💪 PS: This is FULLY customisable if you'd like to swap a few recipes out based on your preferences!
1467 calories • 133g proteins • 147g carbs • 35g fat
1358 calories • 118g proteins • 179g carbs • 20g fat
1210 calories • 117g proteins • 78g carbs • 47g fat
1289 calories • 121g proteins • 107g carbs • 39g fat
1233 calories • 107g proteins • 158g carbs • 19g fat
For
4
M
I
Fruit and Vegetables
320 g Banana
Blueberries
Strawberries
160 g Avocado
A squeeze of lemon juice
12 Strawberries, sliced
440 g Stir fry vegetables (i used the m&s ones!)
160 g Romaine lettuce, sliced
Cherry tomatoes, diced
160 g Red pepper, finely diced
4 handful Rocket
80 g Red onion, sliced
Cherry tomatoes, sliced
2 Garlic clove
40 g Onion (finely diced)
Iceberg lettuce, sliced
800 g Baby potatoes
Red onion, finely diced
800 g Potatoes, cubed
16 stalks Tenderstem broccoli, cooked
4 handfuls Lettuce
2 Tomato (finely diced)
1 Red onion (finely diced)
1 Medium pepper (finely diced)
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