Chicken tikka meal prep bagels

Name: Chicken tikka meal prep bagels
Yield: 2 servings
Ingredients: 250 g Chicken breast; 2 tspn Tikka curry paste; 1 squeeze Lemon juice; 2 large handfuls Lettuce; 20 g Red onion; 100 g Cucumber; 2 Bagels; 100 g 0% fat Greek yogurt; 2 tbsp Light mayo; 1 tspn Curry powder; 1 tspn Mango chutney; Salt; 4-5 tbsp Cold water

A full of flavour bagel that you can prep ahead and still taste banging the next day! If you don't fancy using bagels, stuff the filler into any carb of your choice then grab & go.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the dressing ingredients together then slice all the way through.

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For

250

Chicken breast

tspn

Tikka curry paste

squeeze

Lemon juice

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

426kcal

Fat

Carbs

43g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Jacqui F

8 days ago

Just made this and it tasted phenomenal!

Cancel

Christina

7 days ago

That looks BANGING Jacqui!! yes please!!

Cancel

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Chicken tikka meal prep bagels

A full of flavour bagel that you can prep ahead and still taste banging the next day! If you don't fancy using bagels, stuff the filler into any carb of your choice then grab & go.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the dressing ingredients together then slice all the way through.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast

tspn

Tikka curry paste

squeeze

Lemon juice

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

426kcal

Fat

Carbs

43g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Jacqui F

8 days ago

Just made this and it tasted phenomenal!

Cancel

Christina

7 days ago

That looks BANGING Jacqui!! yes please!!

Cancel

More to explore

Calories

495

Protein

45g

Carbs

34g

Fat

19g

Calories

495

Protein

45g

Carbs

34g

Fat

19g

Philly Cheesesteak Stack🍔

15 minutes

Calories

475

Protein

44g

Carbs

63g

Fat

Calories

475

Protein

44g

Carbs

63g

Fat

Korean Chicken Loaded Fries🍟

23 minutes

Calories

517

Protein

43g

Carbs

63g

Fat

Calories

517

Protein

43g

Carbs

63g

Fat

Honey Siracha Mayo Tacos🌮

26 minutes

Calories

226

Protein

16g

Carbs

16g

Fat

11g

Calories

226

Protein

16g

Carbs

16g

Fat

11g

Crispy hot honey halloumi bites

8 minutes

Calories

377

Protein

43g

Carbs

24g

Fat

11g

Calories

377

Protein

43g

Carbs

24g

Fat

11g

BBQ chicken kebab salad

14 minutes

Calories

522

Protein

52g

Carbs

65g

Fat

Calories

522

Protein

52g

Carbs

65g

Fat

Cheesy Peri Peri Chicken Pasta 🥵

25 minutes

Calories

152

Protein

11g

Carbs

26g

Fat

Calories

152

Protein

11g

Carbs

26g

Fat

Churros crumpet bites 🤤

8 minutes

Calories

588

Protein

52g

Carbs

48g

Fat

19g

Calories

588

Protein

52g

Carbs

48g

Fat

19g

Creamy pesto steak rigatoni

25 minutes

Great recipes are on