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Chicken Balti curry

A lower calorie version of a favourite Indian curry dish, ready in just 15 minutes and only 6 ingredients using a shortcut ingredient. Tender chicken cooked in a rich, tangy, and aromatic tomato-based sauce with peppers, onions and all the flavour.

Cook

10m

homepage-image

Chicken Balti curry

A lower calorie version of a favourite Indian curry dish, ready in just 15 minutes and only 6 ingredients using a shortcut ingredient. Tender chicken cooked in a rich, tangy, and aromatic tomato-based sauce with peppers, onions and all the flavour.

Cook

10m

Ingredients

Method

Nutrition

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Step 1

Marinade the diced chicken in 10g balti curry paste for 30 minutes (if you can).

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For

2

M

I

250

g

Chicken breast, diced small

60

g

Balti paste, shop-bought

100

g

White onion, finely diced

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Per Serving

Calories

298kcal

Fat

9g

Carbs

17g

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Pairs With

Any flavoured rice you fancy, garlic naan and coriander to serve

Comments

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A

Amy D

a month ago

✅ yummy would cook again

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Christina

21 days ago

Yay, Amy! So glad you loved it! 😋

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Samantha R

3 months ago

Again another batch cook from today but smells 10/10

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Christina

3 months ago

nailed it Samantha!

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Lesley K

3 months ago

This was so delicious & so easy. I used tikka paste as that’s what I had in the cupboard & added some mango chutney at the end.

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Christina

3 months ago

Glad you enjoyed it, Lesley! We're addicted to tikka paste here, soo much flavour and super convenient x

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Jade R

5 months ago

Absolutely lush! Couldn’t find balti past so used tikka but still unreal! When I find it I’ll re make it for sure! 🤤

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Christina

5 months ago

Jade, so thrilled you loved it even with the tikka twist! Can't wait for you to try it with Balti paste next time! 🤗

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H

Hannah L-D

5 months ago

This was so good, another one my 10YO ate too always a bonus!! 🙌🏼

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Lyshx

5 months ago

Super easy to make, tasted amazing

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S

Sarah Jayne H

6 months ago

Super easy to make and tastes lovely. Home made garlic naan for the side

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Christina

6 months ago

Thanks, Sarah Jayne! 💖 So glad you enjoyed it with homemade garlic naan! 😊

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A

Adam R

6 months ago

Made it using beef as we’re massive beef curry fans (simmered quite a bit longer so it was tender) and stuck it on a flatbread. Big fan!

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Christina

6 months ago

Sounds amazing, Adam! Love the beef swap and cant beat flatbread

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E

ella s

6 months ago

used madras paste as lidl didn’t have balti 🥲 was stunning defo making again next week!

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Christina

6 months ago

Looks banging Ella! So pleased you enjoyed it and the madras paste worked out ☺️

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