August - Week 2 Meal Plan
6 brand new recipes on the app this week, all great to prep in advance and most take 10 minutes or less to make for stress-free week. I'm still thinking of that burrito which I'll be making again this week 🙌 I hope you love them x
Crispy marry me chicken pasta
You've probably had marry me chicken before but what if you made the chicken with a crispy coating? It's just been levelled up 💪
Total Time
14 minutes
Calories
540
Protein
44g
Carbs
55g
Fat
16g
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Chipotle steak burrito
My favourite burrito I've made to date. Tender strips of steak coated in chipotle, lime and honey stashed into a burrito with Mexican rice, grilled veg and the most banging homemade chipotle mayo to drizzle over.
Total Time
10 minutes
Calories
615
Protein
50g
Carbs
71g
Fat
14g
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Crispy honey garlic chicken pasta
The cheesiest, creamiest pasta served with bitesized sticky, crispy chicken pieces... the perfect meal prep recipe.
Total Time
10 minutes
Calories
497
Protein
47g
Carbs
62g
Fat
7g
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Peri chicken halloumi smashed potatoes
You all should know by now I have a rather big obsession with smashed potatoes. These ones were loaded with shredded peri peri chicken, crispy halloumi and an addictive homemade perinaise.
Total Time
20 minutes
Calories
455
Protein
46g
Carbs
43g
Fat
10g
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King prawn pad Thai
A 6 minute pad Thai recipe that I've perfected o make it even tastier and richer in flavour. If you don't fancy prawns, you can swap it to chicken or tofu!
Total Time
6 minutes
Calories
471
Protein
43g
Carbs
54g
Fat
10g
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Honey BBQ chicken cheesy pasta
A whopper of a meal prep recipe that bags so much protein and flavour and ready in 10 minutes (as long as you can multitask!). The highlight for is the triple cheese, creamy cheesy sauce for the pasta 😮💨
Total Time
10 minutes
Calories
490
Protein
47g
Carbs
59g
Fat
7g
Go to recipe
For
4
M
I
Fruit and Vegetables
2 Onion
2 Garlic clove
2 handful Baby spinach
3 Lime
3 Red pepper
1 Green pepper
1 Small onion
800 g Baby potatoes
2 small Onion (small)
2 Spring onions
2 Carrot
2 handful Beansprouts
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