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August - Week 2 Meal Plan

6 brand new recipes on the app this week, all great to prep in advance and most take 10 minutes or less to make for stress-free week. I'm still thinking of that burrito which I'll be making again this week 🙌 I hope you love them x

The recipes

Crispy marry me chicken pasta

You've probably had marry me chicken before but what if you made the chicken with a crispy coating? It's just been levelled up 💪

Total Time

14 minutes

Calories

540

Protein

44g

Carbs

55g

Fat

16g

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Chipotle steak burrito

My favourite burrito I've made to date. Tender strips of steak coated in chipotle, lime and honey stashed into a burrito with Mexican rice, grilled veg and the most banging homemade chipotle mayo to drizzle over.

Total Time

10 minutes

Calories

615

Protein

50g

Carbs

71g

Fat

14g

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Crispy honey garlic chicken pasta

The cheesiest, creamiest pasta served with bitesized sticky, crispy chicken pieces... the perfect meal prep recipe.

Total Time

10 minutes

Calories

497

Protein

47g

Carbs

62g

Fat

7g

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Peri chicken halloumi smashed potatoes

You all should know by now I have a rather big obsession with smashed potatoes. These ones were loaded with shredded peri peri chicken, crispy halloumi and an addictive homemade perinaise.

Total Time

20 minutes

Calories

455

Protein

46g

Carbs

43g

Fat

10g

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King prawn pad Thai

A 6 minute pad Thai recipe that I've perfected o make it even tastier and richer in flavour. If you don't fancy prawns, you can swap it to chicken or tofu!

Total Time

6 minutes

Calories

471

Protein

43g

Carbs

54g

Fat

10g

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Honey BBQ chicken cheesy pasta

A whopper of a meal prep recipe that bags so much protein and flavour and ready in 10 minutes (as long as you can multitask!). The highlight for is the triple cheese, creamy cheesy sauce for the pasta 😮‍💨

Total Time

10 minutes

Calories

490

Protein

47g

Carbs

59g

Fat

7g

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Ingredients

For

4

M

I

Fruit and Vegetables

2 Onion

2 Garlic clove

2 handful Baby spinach

3 Lime

3 Red pepper

1 Green pepper

1 Small onion

800 g Baby potatoes

2 small Onion (small)

2 Spring onions

2 Carrot

2 handful Beansprouts

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